If You Need Emergency Mental Help Call or Text 988
We are here to help you fight your depression and anxiety through counseling and
Art Therapy.
We provide you with the tools to make the art that helps you, and we connect you to licensed counselors to help you on your road to recovery.
- Find a licensed online counselor 24/7.
- Get the art supplies that you need.
- Read articles about how Art Therapy helps.
Depression and Anxiety make life harder than it needs to be.
Are there days that you just cant get out of bed? Is it hard to keep a job because your depression and anxiety just keep pushing you down? Do task like taking care of yourself, your family, or your home seem overwhelming?
Let us help you through the use of
Counseling and Art Therapy.
You don’t have to fight depression and anxiety alone. You can access licensed counselors from the comfort of your home day or night. The counseling services you will work with are the top rated online counseling available on the internet.
When you read “Art Therapy” you may thing that you need to have great artistic abilities for this type of therapy to work for you, the reality is that not true. There are many kinds of art therapy to explore. Writing, drawing, painting, sculpting are a few examples. Any way that you express yourself in a healthy way is art.
How we help you
Connect to counselors through your computer or smart phone 24/7.
Provide you with the art supplies, merch, and anxiety toys you need all in one place.
New information in articles that teach you what art therapy is an how it helps you fight depression and anxiety.
Testimonials
“True growth has been experienced in such a short amount of time I believe solely due to the incredible support given!”
-Chaya
“I have just begun my journey to better health. I find the website easy to use and great to use for a beginner. I also enjoy using the videos and find that they help me process the basics of mental health.”
–Tina
“One of the best things I’ve done in my 35 years”
-Chad
FAQ’s
Is online therapy right for me?
Accessible & time saving – there is no need to travel to your therapist’s office. You can get help from wherever you are in the world.
Private & anonymous – you do not need to expose yourself face-to-face in the waiting room or in a therapist’s office, which some people find very unpleasant.
Secure & confidential – your work is transferred end-to-end encrypted to our secure server, where only you and your therapist can access it.
Is online therapy really effective?
Yes! Studies show that online cognitive behavioral therapy (CBT) is just as effective as traditional face-to-face therapy. Our work process is based on CBT and provides you with the information, tools and guidance that you need to overcome your problems, with the help of your therapist
Will I have the same therapist the entire time?
Yes, a personal therapist will be assigned to you. This person will be by your side from the beginning to the end. But if you need to change therapist it is possible to do so.
What is art therapy?
Art therapy is a form of psychotherapy that uses the creative process of making something to help you express and understand how you think, feel and act. You are invited to use all kinds of art materials to express whatever is on your mind without having to use just words.
Do I have to be an artist?
No artistic experience or talent is needed. What’s important is the experience of making something instead of how it looks when it’s finished. There are no rules for how to create art in art therapy and anyone can enjoy the benefits of the creative process.
Who can benefit from art therapy?
Art as Therapy works people of all ages and all skill levels. As long as you can express yourself in an artistic way, you can benefit from art therapy.
Would you like additional assistance?
Are any of your questions unanswered? We would be happy to address them – get in touch.
Use the links below to see how we can help you.
